Be Kind to the Person in the Mirror

The mirror whispers softly,“Slow down, take a look,”Not at the frizz in your morning hairOr the curry stain you mistook. See the warrior who woke again,Though yesterday felt rough;See the soul who still tries to smileWhen life shouts, “That’s enough!” The mirror doesn’t judge your flaws,It simply holds your face—The tired eyes, the hopeful grin,The... Continue Reading →

Mindset Melody: The Power of Thought

In the land where thoughts take flight,Mindset's the compass, guiding with light.A twist, a turn, the mind may roam,Turning dreams into a place called home.If you think the sky's too high,You might just learn how to fly.But if you deem it far away,You’ll stay grounded, a star astray.The glass is full or half-empty, true,But only... Continue Reading →

Zen Serenity: Wabi-sabi and Shinrin-yoku

In a world that often demands perfection and order, it’s essential to embrace the messiness of life and reconnect with the beauty that surrounds us. Once my daughter understood the importance of Japanese philosophies, I thought it was the right time to explain more. I decided to introduce her to two powerful concepts—Wabi-sabi and Shinrin-yoku—which... Continue Reading →

A-Z of Positivity: Daily Affirmations for a Brighter Life

"What you think, you become. What you feel, you attract. What you imagine, you create." - Buddha Affirmations are potent declarations that mold our beliefs and thoughts. Through consistent repetition, they fortify positive attitudes and intentions within us, serving as tools for fostering resilience and self-assurance. Affirmations play a pivotal role in conquering self-doubt and... Continue Reading →

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