If love is a warm hug, emotional boundaries are the cozy sweater that keeps that hug from turning into a chokehold. We often assume boundaries are fences built for strangers, but the truth is: we need the strongest boundaries with the people we love the most. Why? Because closeness without clarity becomes chaos.As the writer... Continue Reading →
🌿 Why Taking a Mental Detox Break Is Essential From Work
Ever noticed how your laptop slows down when too many tabs are open? It freezes, behaves dramatically, pretends it’s processing NASA-level data, and finally begs for a restart.Well… welcome to you.We’re all walking, talking, multitasking humans with 47 mental tabs open at once — and at least 12 of them are frozen. Yet, we expect... Continue Reading →
Stop Wasting Your Time on What Doesn’t Matter — Start Living for YOU 🧡
There comes a moment in every person’s life when they look around and think,“Wait… why am I running behind people, tasks, or approval that doesn’t even add value to my peace?”If you haven’t had that moment yet, consider this article your official wake-up call — and a gentle nudge with a humorous poke.Because here's the... Continue Reading →
Slow Down, Dear Mind 🌼
We wake up running, from morning till night,Chasing the deadlines, forgetting our light.Emails keep coming, calls never end,Stress becomes boss, and worry our friend.But in this busy world, one truth stays true—Your mind needs care, and that starts with you.Take a deep breath, pause for a while,Let your tired thoughts rest and smile.You don’t have... Continue Reading →
Ctrl + Alt + Retreat: Why Your Mind Deserves a Timeout
Somewhere between answering emails, juggling deadlines, replying to WhatsApp groups you didn’t sign up for, and convincing yourself that this weekend you’ll finally rest—you forget one simple truth: you are not a machine. You are human, and even the strongest minds need a pit stop before they burn out on the highway of routine.A mental... Continue Reading →
✨Done Is Better Than Perfect✨
Perfection—what a fancy little trap wrapped in glitter and self-doubt!We chase it like a butterfly, thinking if we just try a bit harder, we’ll finally catch it. But by the time we almost do, it flutters away, leaving us holding… an empty net and a missed deadline.The truth is simple yet revolutionary: done is better... Continue Reading →
🌤️ Life Is So Unpredictable — So Live Happily Without Regrets or Grudges 🌈
If life were a movie, it would definitely fall under the unpredictable drama-comedy category — with surprise plot twists, random guest appearances, and moments that make you laugh, cry, and question your snack choices. One day you’re dancing in the rain, and the next, you’re Googling, “Why is everything happening to me?”But here’s the truth... Continue Reading →
🧠 Your Thoughts Shape Your World – A Mind with a Paintbrush
Ever noticed how two people can face the same situation, yet one calls it “a disaster” while the other says, “a lesson”? That’s the magic (and sometimes madness) of thoughts — the invisible paintbrush that colours your world.If life were a canvas, your thoughts would be the strokes that decide whether it becomes a masterpiece... Continue Reading →
🌸 Refilling Your Cup: 10 Self-Care Habits for a Calm Mind in a Chaotic World🌸
Let’s face it — life today feels like a never-ending episode of “Who Wants to Be Stressed for No Reason?”From juggling deadlines, kids, family, and phones that refuse to stop buzzing, we’ve somehow normalized exhaustion as an achievement. We sip our morning coffee like it’s liquid hope and still wonder why peace feels like an... Continue Reading →
Brain on Break: 20 Weird Ways to Feel Human Again
Ever felt mentally exhausted despite doing “nothing”? Like your brain is running the Delhi Marathon while your body’s just lying on the sofa watching Koffee with Karan reruns? You're not alone—mental health isn't just about avoiding breakdowns; it's about building daily habits that help you thrive, not just survive.We do yoga for the body, but... Continue Reading →
Strong Minds, Big Hearts: Navigating ADHD Parenting Challenges
"Behind every challenge of raising a child with ADHD is an opportunity to grow, both as a parent and as a person." Ever found yourself running on coffee and sheer willpower, wondering if your child’s boundless energy could power a small city? Or maybe you’ve asked yourself, *"Am I doing enough, or is this just... Continue Reading →
The Path Less Travelled: Embracing the Hard Journey
Have you ever found yourself at a crossroads, wondering whether to take the well-trodden path of comfort or to venture into the unknown? Picture this: one route promises ease and immediate rewards, while the other dares you to face challenges that redefine your very essence. Many are drawn to the familiar, lured by the allure... Continue Reading →
