Welcome to Sharon’s Read and Reflect — a cozy corner for curious minds and wandering thoughts! ✨ I’m Sharon Clara Fernandes, someone who believes reading adds wings to the mind and writing gives it a voice. 📚 Here, I pour my thoughts, a dash of humor, and a sprinkle of reflection into every piece I write. The more we read, the more we grow — and I’m learning right along with you! So grab a cup of coffee, sit back, and let’s journey through words together. ☕💭
Emotional regulation sounds like something taught in a laboratory—white coats, clipboards, and a stern reminder to “breathe.” In reality, it’s the everyday skill that saves us from sending regret-filled texts, slamming doors dramatically, or crying over a coffee that went cold because life got in the way.We are emotional creatures pretending to be logical ones.... Continue Reading →
We like to believe our decisions are born in neat meeting rooms inside the brain—well-lit, logical, wearing spectacles and sipping black coffee. In reality, most decisions are made in pajamas, on a couch, by emotions holding a remote control and saying, “Relax, I’ve got this.”Every choice we make—what to say, what to buy, whom to... Continue Reading →
When did stress stop knocking and start living rent-free in our heads?Is it when the phone buzzes and our heartbeat races before we even read the message?Or when silence feels louder than noise because the mind refuses to rest?Stress rarely arrives with drama. It slips in quietly—between deadlines and dishes, expectations and emails, love and... Continue Reading →
Present times have blurred the lines between work life and life life. Once upon a time, work had a location. Home had a smell—of coffee, crayons, or sometimes burnt toast. Now everything lives under one roof. Laptop on the dining table, meetings next to homework, deadlines racing bedtime stories.Some days, I feel like I exist... Continue Reading →
They say nothing is more constant than change. Ironically, the moment change knocks, we pretend we’re not home. We hide behind routines, clutch our comfort zones like old blankets, and whisper, “Everything was fine yesterday.”Change is funny that way. We admire it in motivational quotes, applaud it in success stories, and recommend it generously to... Continue Reading →
Every New Year arrives like a fresh notebook—clean pages, crisp corners, and that irresistible smell of possibility. We promise ourselves new habits, new versions, new miracles. Somewhere between the fireworks and the forgotten resolutions, we whisper, “This year will be different.”And it will be.But let’s not pretend we teleported here.We didn’t wake up on January... Continue Reading →
I set my boundaries like I set my goals—clear and clean,Not everyone gets a backstage pass to what I mean.My yes is intentional, my no is calm and kind,I don’t owe the world access to my peace of mind.I smile without guilt, I pause without fear,Not every demand deserves my “right here.”I’ve learned that silence... Continue Reading →
I once stored all my joy in a fancy “Tomorrow Box,”Locked it tight, kept the key in my mismatched socks.“I’ll open it later,” I said with a confident grin—But later got lazy and simply didn’t check in.So I waited for a “perfect day” to begin.But perfect days are sneaky… they rarely walk in.They tiptoe around... Continue Reading →
Life rarely changes because of giant, dramatic decisions. It changes because of the invisible, almost laughably small things we do every day.Like tiny hinges that move giant doors, these micro habits hold surprising power. “Small steps done consistently create the loudest transformations.” Here are ten unique micro habits that can quietly (and sometimes comically) upgrade... Continue Reading →
There comes a moment in every person’s life when they look around and think,“Wait… why am I running behind people, tasks, or approval that doesn’t even add value to my peace?”If you haven’t had that moment yet, consider this article your official wake-up call — and a gentle nudge with a humorous poke.Because here's the... Continue Reading →
Anger is like Wi-Fi: it pops up suddenly, connects instantly, and if you don’t manage it well… everything around you starts buffering! We all get angry — parents, kids, bosses, even the peacefully sitting dog when you step on its tail. But staying cool in those heated moments is not just a skill; it’s a... Continue Reading →
If life were a movie, most of us wait for that dramatic background music — a big turning point, a life-changing speech, or some magical overnight transformation.But in reality?Life changes when nobody is watching.Life changes in slippers, with messy hair, unfinished to-do lists, and the last sip of cold tea.Small habits are like silent ninjas.They... Continue Reading →
I made a plan last Sunday noon,Not coffee with friends, not Netflix soon.Just me and me — a quiet spree,No notifications, just honesty.I brewed my thoughts like morning tea,Strong, a bit bitter, but truly me.I asked my heart, “Hey, what’s your dream?”It whispered softly, “Don’t forget your gleam.”I laughed at myself — oh, what a... Continue Reading →
We live in a world where our phones are never out of sight, our Wi-Fi signals stronger than our social ties, and our hearts ping more often than they beat. Technology has indeed made life convenient—one click to shop, one tap to talk, one swipe to love. But somewhere in between, we lost the art... Continue Reading →
If life were a movie, it would definitely fall under the unpredictable drama-comedy category — with surprise plot twists, random guest appearances, and moments that make you laugh, cry, and question your snack choices. One day you’re dancing in the rain, and the next, you’re Googling, “Why is everything happening to me?”But here’s the truth... Continue Reading →
Sharon's Read And Reflect 