Welcome to Sharon’s Read and Reflect — a cozy corner for curious minds and wandering thoughts! ✨ I’m Sharon Clara Fernandes, someone who believes reading adds wings to the mind and writing gives it a voice. 📚 Here, I pour my thoughts, a dash of humor, and a sprinkle of reflection into every piece I write. The more we read, the more we grow — and I’m learning right along with you! So grab a cup of coffee, sit back, and let’s journey through words together. ☕💭
Have you ever stared at your laptop screen wondering — “Is this spreadsheet slowly stealing my soul?”Or maybe caught yourself replying to office emails while half-asleep, accidentally ending a message to your mom with “Warm regards.”If yes, congratulations — you’re officially a working professional. That rare breed of human who can survive back-to-back meetings, juggle... Continue Reading →
Ever felt mentally exhausted despite doing “nothing”? Like your brain is running the Delhi Marathon while your body’s just lying on the sofa watching Koffee with Karan reruns? You're not alone—mental health isn't just about avoiding breakdowns; it's about building daily habits that help you thrive, not just survive.We do yoga for the body, but... Continue Reading →
Ever wonder what your child will remember most about their childhood?It probably won’t be the expensive toys or the picture-perfect birthday party. It might just be the time you let them stay up five extra minutes to chase fireflies… or when you wore mismatched socks just to match theirs.They say children don’t remember their best... Continue Reading →
Have you ever wondered why some people seem to have razor-sharp memory, quick wit, and an almost superhuman ability to solve problems? Is it pure luck, or are they secretly feeding their brains a magic potion? The truth is, just like our bodies, our brains need exercise too! We spend a fortune on skincare, gym... Continue Reading →
What does it mean to grow up in a world buzzing with distractions? For millions of children—and countless adults—this is the reality of living with Attention-Deficit/Hyperactivity Disorder (ADHD). Imagine struggling to stay focused in class, battling restlessness, or acting impulsively, only to face frustration from teachers, peers, or even family. How does one navigate these... Continue Reading →
What book are you reading right now? Yesterday, I finished reading the incredible Ego Is the Enemy by Ryan Holiday. It’s one of those rare books that makes you pause, reflect, and truly look inward.Have you ever wondered how much of your struggles—whether in relationships, work, or personal growth—might stem from your own ego?In Ego... Continue Reading →
In a world that often demands perfection and order, it’s essential to embrace the messiness of life and reconnect with the beauty that surrounds us. Once my daughter understood the importance of Japanese philosophies, I thought it was the right time to explain more. I decided to introduce her to two powerful concepts—Wabi-sabi and Shinrin-yoku—which... Continue Reading →
"What you think, you become. What you feel, you attract. What you imagine, you create." - Buddha Affirmations are potent declarations that mold our beliefs and thoughts. Through consistent repetition, they fortify positive attitudes and intentions within us, serving as tools for fostering resilience and self-assurance. Affirmations play a pivotal role in conquering self-doubt and... Continue Reading →
Sharon's Read And Reflect 