The Psychology of Motivation: Why Resolutions Start with Fireworks and End with “Maybe Tomorrow”

Every New Year, people around the world sit with shiny planners, colourful pens, and an energy level that could power an entire city. Resolutions are declared with dramatic flair—“This year, I will be calmer, sleep better, and finally master work–life balance!” But by mid-January, motivation slowly turns into negotiation. Suddenly, we’re saying things like, “Let... Continue Reading →

Be Kind to the Person in the Mirror

The mirror whispers softly,“Slow down, take a look,”Not at the frizz in your morning hairOr the curry stain you mistook. See the warrior who woke again,Though yesterday felt rough;See the soul who still tries to smileWhen life shouts, “That’s enough!” The mirror doesn’t judge your flaws,It simply holds your face—The tired eyes, the hopeful grin,The... Continue Reading →

🌿 The Stress Monster and the Art of Staying Sane

There lives a tiny Stress MonsterIn everyone’s busy head—It wakes up with us every morningBefore we even leave the bed.It whispers, “Deadlines! Laundry! Emails!”With a dramatic shaky sigh,And if we dare ignore it,It grows ten times its size.But fear not, dear warrior,For I’ve found tricks that beat this pest—A toolkit of gentle magicTo give your... Continue Reading →

🌿 The Journey That Forgot to Arrive 🌿

I packed my dreams in a suitcase bright,Ready to chase the stars at night—But halfway there, I tripped on wonder,And life whispered, “Slow down and ponder.”I boarded a train called Someday Soon,But the view outside stole my tune—Mountains giggled, rivers winked,And suddenly my plans… well, shrank and shrank.I asked a stranger, “Are we there yet?”He... Continue Reading →

Slow Down, Dear Mind 🌼

We wake up running, from morning till night,Chasing the deadlines, forgetting our light.Emails keep coming, calls never end,Stress becomes boss, and worry our friend.But in this busy world, one truth stays true—Your mind needs care, and that starts with you.Take a deep breath, pause for a while,Let your tired thoughts rest and smile.You don’t have... Continue Reading →

Small Daily Habits → Big Life Changes

If life were a movie, most of us wait for that dramatic background music — a big turning point, a life-changing speech, or some magical overnight transformation.But in reality?Life changes when nobody is watching.Life changes in slippers, with messy hair, unfinished to-do lists, and the last sip of cold tea.Small habits are like silent ninjas.They... Continue Reading →

Brain on Break: 20 Weird Ways to Feel Human Again

Ever felt mentally exhausted despite doing “nothing”? Like your brain is running the Delhi Marathon while your body’s just lying on the sofa watching Koffee with Karan reruns? You're not alone—mental health isn't just about avoiding breakdowns; it's about building daily habits that help you thrive, not just survive.We do yoga for the body, but... Continue Reading →

Roaming the World 🌎, Writing My Story 📖

What’s the biggest risk you’d like to take — but haven’t been able to? I dream of a trip, just me and my man,No toys, no tantrums—just our master plan.But oh, the thought makes me freeze and sigh,Leaving the kids? A thousand “whys?”“What's the risk?” they’ll ask with a grin,But any mom knows where that... Continue Reading →

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