Welcome to Sharon’s Read and Reflect — a cozy corner for curious minds and wandering thoughts! ✨ I’m Sharon Clara Fernandes, someone who believes reading adds wings to the mind and writing gives it a voice. 📚 Here, I pour my thoughts, a dash of humor, and a sprinkle of reflection into every piece I write. The more we read, the more we grow — and I’m learning right along with you! So grab a cup of coffee, sit back, and let’s journey through words together. ☕💭
What’s one habit that has improved your life the most? If life came with an instruction manual, mine would probably have had coffee stains, missing pages, and a note saying, "Good luck figuring it out." For years I thought self-care meant buying something nice, taking a day off, or convincing myself that another cup of... Continue Reading →
There comes a moment in every busy day when even the most social soul quietly whispers, “Can everyone… just pause?” Not out of irritation, but out of an unspoken longing—to meet oneself.Our mind, much like a phone running too many apps, heats up with constant conversations, responsibilities, and notifications. Alone time is its airplane mode.... Continue Reading →
There are wars fought with swords, wars fought with words… and then there are wars fought silently inside the human heart. The third one, unfortunately, has the highest population.Emotional conflict is like having two roommates in your mind who absolutely cannot stand each other. One says, “Be strong.” The other whispers, “Just cry a little.”... Continue Reading →
There is a tiny word that weighs nothing yet carries mountains.“Thank you.”It doesn’t glitter like expensive gifts. It doesn’t make dramatic entrances. It quietly walks into a room and rearranges the air.Have you noticed how a simple “thank you” can straighten someone’s tired shoulders? The shopkeeper who has been standing all day suddenly smiles wider.... Continue Reading →
Emotional regulation sounds like something taught in a laboratory—white coats, clipboards, and a stern reminder to “breathe.” In reality, it’s the everyday skill that saves us from sending regret-filled texts, slamming doors dramatically, or crying over a coffee that went cold because life got in the way.We are emotional creatures pretending to be logical ones.... Continue Reading →
If love is a warm hug, emotional boundaries are the cozy sweater that keeps that hug from turning into a chokehold. We often assume boundaries are fences built for strangers, but the truth is: we need the strongest boundaries with the people we love the most. Why? Because closeness without clarity becomes chaos.As the writer... Continue Reading →
I set my boundaries like I set my goals—clear and clean,Not everyone gets a backstage pass to what I mean.My yes is intentional, my no is calm and kind,I don’t owe the world access to my peace of mind.I smile without guilt, I pause without fear,Not every demand deserves my “right here.”I’ve learned that silence... Continue Reading →
Yesterday morning, my child stood in front of the cupboard like a confused fashion designer at Paris Fashion Week. One sock was blue. The other had dinosaurs. The T-shirt clearly did not match either. I opened my mouth to say, “No, no, no,” but then I remembered something important—I wasn’t raising a mannequin. I was... Continue Reading →
Sharon's Read And Reflect 