Welcome to Sharon’s Read and Reflect — a cozy corner for curious minds and wandering thoughts! ✨ I’m Sharon Clara Fernandes, someone who believes reading adds wings to the mind and writing gives it a voice. 📚 Here, I pour my thoughts, a dash of humor, and a sprinkle of reflection into every piece I write. The more we read, the more we grow — and I’m learning right along with you! So grab a cup of coffee, sit back, and let’s journey through words together. ☕💭
They say real battles are fought silently in the mind, and honestly, that’s where most of us lose before the match even begins. The “Fixed vs Growth Mindset” debate is less like a psychology lesson and more like having two neighbours living rent-free inside your head—one constantly complaining and the other rearranging furniture at midnight... Continue Reading →
Every New Year, people around the world sit with shiny planners, colourful pens, and an energy level that could power an entire city. Resolutions are declared with dramatic flair—“This year, I will be calmer, sleep better, and finally master work–life balance!” But by mid-January, motivation slowly turns into negotiation. Suddenly, we’re saying things like, “Let... Continue Reading →
If burnout had a face, it would probably look like a tired parent hiding in the bathroom for five minutes of peace or an office employee pretending to type vigorously while actually scrolling through holiday packages they can’t afford. Burnout is the mind’s version of saying, “Okay, enough. I’m done. Reboot me or lose me.”Psychologically,... Continue Reading →
If happiness had a lab report, it would probably start with: “Observation: Humans chase happiness like kids chase ice cream trucks.” But the science of happiness isn’t about chasing anything—it’s about understanding how joy is wired into our brains, habits, and tiny everyday choices.Scientists say happiness is 50% genetic, 10% circumstance, and 40% what we... Continue Reading →
Emotional Intelligence (EQ) is the invisible Wi-Fi between your mind and your heart. When it works well, life feels smoother; when it glitches, even a simple “good morning” can turn into a full-blown argument. Daniel Goleman, in his famous book Emotional Intelligence, says, “If your emotional abilities aren’t in hand… then no matter how smart... Continue Reading →
Children have a special talent.They can spill milk exactly when you’re running late, ask why for the 47th time when your patience is at 3%, and choose the loudest meltdown moment just when your phone rings.And in those moments, reactions rise faster than a pressure cooker whistle.But here’s the secret no parenting book shouts loudly... Continue Reading →
We often believe patience arrives with age, experience, or maybe after reading a self-help book with a calm-looking Buddha on the cover. But truth be told, patience actually enters our lives barefoot, drooling slightly, and holding a half-eaten biscuit it refuses to share.Toddlers are not just small humans learning to live; they are full-time professors... Continue Reading →
Some days, happiness doesn’t leave the house.It sits on the sofa, scrolling through memories, wearing yesterday’s pyjamas, and refusing to make eye contact with motivation.Feeling depressed doesn’t always look dramatic. Sometimes it looks like silence, tired smiles, unfinished to-do lists, and a heart saying, “I’m fine,” when it isn’t.The good news?You don’t need a personality... Continue Reading →
The New Year arrives every time wearing the same shiny outfit — fireworks, fresh calendars, and a long list of very ambitious resolutions.By January 2nd, that list often looks at us like, “So… are we doing this or pretending we never met?” 😄We don’t fail because we lack discipline.We fail because we try to leap... Continue Reading →
I set my boundaries like I set my goals—clear and clean,Not everyone gets a backstage pass to what I mean.My yes is intentional, my no is calm and kind,I don’t owe the world access to my peace of mind.I smile without guilt, I pause without fear,Not every demand deserves my “right here.”I’ve learned that silence... Continue Reading →
Yesterday morning, my child stood in front of the cupboard like a confused fashion designer at Paris Fashion Week. One sock was blue. The other had dinosaurs. The T-shirt clearly did not match either. I opened my mouth to say, “No, no, no,” but then I remembered something important—I wasn’t raising a mannequin. I was... Continue Reading →
We live in a world that claps loudly for destinations but whispers politely about journeys. The moment you reach the top, people cheer. But when you’re halfway up, slightly breathless, questioning your life choices and holding a coffee like it’s emotional support — no one really notices.And that’s unfair.Because the halfway-you is doing the hardest... Continue Reading →
Once upon a time, multitasking was crowned the ultimate badge of efficiency. The more things you juggled, the smarter you were considered. Answer emails while cooking? Bravo. Attend a meeting while folding laundry? Standing ovation. Help kids with homework while scrolling reels and mentally drafting tomorrow’s to-do list? You, my friend, were declared a modern-day... Continue Reading →
In today’s fast-moving world — where coffee cools faster than people’s patience and everyone wants success in 0.5 seconds, there exists a special category of stress:The Unexplainable Stress.The kind you feel deeply but cannot express, describe, decode, or deliver to even your closest person.It’s that mysterious knot in your chest that confidently says, “Don’t bother... Continue Reading →
In a world where everything is available at the tap of a screen and every wish arrives faster than a blink, patience has quietly slipped out of the back door. We live in a generation that tracks deliveries in minutes, loads videos in seconds, and expects results instantly — and our children are growing up... Continue Reading →
Sharon's Read And Reflect 