Welcome to Sharon’s Read and Reflect — a cozy corner for curious minds and wandering thoughts! ✨ I’m Sharon Clara Fernandes, someone who believes reading adds wings to the mind and writing gives it a voice. 📚 Here, I pour my thoughts, a dash of humor, and a sprinkle of reflection into every piece I write. The more we read, the more we grow — and I’m learning right along with you! So grab a cup of coffee, sit back, and let’s journey through words together. ☕💭
We live in a world where criticism travels faster than appreciation. If negativity had a delivery app, it would promise “10-minute delivery or free anxiety.” One small mistake? Highlighted. One hundred good deeds? Quietly archived somewhere in the universe’s forgotten folder.It’s strange, isn’t it? Our mind can remember one harsh comment from 2012 but forget... Continue Reading →
There is a tiny word that weighs nothing yet carries mountains.“Thank you.”It doesn’t glitter like expensive gifts. It doesn’t make dramatic entrances. It quietly walks into a room and rearranges the air.Have you noticed how a simple “thank you” can straighten someone’s tired shoulders? The shopkeeper who has been standing all day suddenly smiles wider.... Continue Reading →
We live in a world where opinions travel faster than light and patience walks barefoot.Someone is late — irresponsible.Someone is quiet — arrogant.Someone says no — rude.Judgment is quick. Understanding takes effort. “We judge in seconds what took someone years to survive.” It’s almost funny how confidently we create stories in our minds. We become... Continue Reading →
Have you ever noticed how our mind deserves an Olympic medal for high jump? It doesn’t walk to conclusions. It doesn’t jog. It leaps. Without warm-up. Without stretching. Straight into drama.Someone doesn’t reply to your message?“Oh, they’re ignoring me.”Your friend walks past without smiling?“She’s upset with me.”A colleague sounds serious?“He must be angry.”Our mind is... Continue Reading →
What if the biggest obstacle between you and success isn’t the world, your talent, or bad luck—but a tiny voice in your head that whispers, “What if I mess up?”Funny thing is, this voice rarely waits for evidence. It shows up early, brings snacks, and settles in comfortably.Psychologically, fear of failure isn’t really about failure... Continue Reading →
They never taught us this in school,How to be kind and still be whole.So we gave, and gave, and gave again,Calling exhaustion “love” in disguise.Boundaries aren’t walls made out of fear,They are windows we open with care.Curtains drawn when the noise is loud,Space to breathe without guilt or doubt.A kind heart without limits bleeds,Not loudly—slowly,... Continue Reading →
Parenting, they say, is unconditional love. What they forget to mention is that it also involves being a calm human while someone uses your leg as a drum, your patience as a trampoline, and your sanity as a suggestion. Somewhere between “My child is my world” and “Please stop touching me for five minutes” lives... Continue Reading →
Trauma is a strange kind of editor. It doesn’t use red ink or loud corrections. It writes quietly, in invisible ink, revising our reactions, preferences, and pauses—long before we realize we’ve been edited at all.Trauma doesn’t always arrive like a thunderstorm. Sometimes it slips in like a dripping tap: a harsh word repeated too often,... Continue Reading →
They say real battles are fought silently in the mind, and honestly, that’s where most of us lose before the match even begins. The “Fixed vs Growth Mindset” debate is less like a psychology lesson and more like having two neighbours living rent-free inside your head—one constantly complaining and the other rearranging furniture at midnight... Continue Reading →
Every New Year, people around the world sit with shiny planners, colourful pens, and an energy level that could power an entire city. Resolutions are declared with dramatic flair—“This year, I will be calmer, sleep better, and finally master work–life balance!” But by mid-January, motivation slowly turns into negotiation. Suddenly, we’re saying things like, “Let... Continue Reading →
If burnout had a face, it would probably look like a tired parent hiding in the bathroom for five minutes of peace or an office employee pretending to type vigorously while actually scrolling through holiday packages they can’t afford. Burnout is the mind’s version of saying, “Okay, enough. I’m done. Reboot me or lose me.”Psychologically,... Continue Reading →
If someone had asked me years ago, “Why are teachers so important?” I would have confidently said: “They guide, shape, inspire, and build character.”But life, parenting, and a few unexpected school meetings later… I realised something much deeper:A good teacher doesn’t just teach the syllabus — she understands the child.And in today’s world, that is... Continue Reading →
If happiness had a lab report, it would probably start with: “Observation: Humans chase happiness like kids chase ice cream trucks.” But the science of happiness isn’t about chasing anything—it’s about understanding how joy is wired into our brains, habits, and tiny everyday choices.Scientists say happiness is 50% genetic, 10% circumstance, and 40% what we... Continue Reading →
Emotional Intelligence (EQ) is the invisible Wi-Fi between your mind and your heart. When it works well, life feels smoother; when it glitches, even a simple “good morning” can turn into a full-blown argument. Daniel Goleman, in his famous book Emotional Intelligence, says, “If your emotional abilities aren’t in hand… then no matter how smart... Continue Reading →
Procrastination is not laziness. Laziness is doing nothing and feeling okay about it. Procrastination is doing everything else while feeling guilty about not doing the one thing that matters. It’s replying to emails you don’t need to reply to, reorganizing your cupboard at midnight, and suddenly remembering to water a plant that survived weeks of... Continue Reading →
Sharon's Read And Reflect 