Welcome to Sharon’s Read and Reflect — a cozy corner for curious minds and wandering thoughts! ✨ I’m Sharon Clara Fernandes, someone who believes reading adds wings to the mind and writing gives it a voice. 📚 Here, I pour my thoughts, a dash of humor, and a sprinkle of reflection into every piece I write. The more we read, the more we grow — and I’m learning right along with you! So grab a cup of coffee, sit back, and let’s journey through words together. ☕💭
Ever felt mentally exhausted despite doing “nothing”? Like your brain is running the Delhi Marathon while your body’s just lying on the sofa watching Koffee with Karan reruns? You're not alone—mental health isn't just about avoiding breakdowns; it's about building daily habits that help you thrive, not just survive.We do yoga for the body, but... Continue Reading →
Have you ever wondered why some people seem to have razor-sharp memory, quick wit, and an almost superhuman ability to solve problems? Is it pure luck, or are they secretly feeding their brains a magic potion? The truth is, just like our bodies, our brains need exercise too! We spend a fortune on skincare, gym... Continue Reading →
What does it mean to grow up in a world buzzing with distractions? For millions of children—and countless adults—this is the reality of living with Attention-Deficit/Hyperactivity Disorder (ADHD). Imagine struggling to stay focused in class, battling restlessness, or acting impulsively, only to face frustration from teachers, peers, or even family. How does one navigate these... Continue Reading →
Sharon's Read And Reflect 