The Science of Happiness: Why Joy Is More Than Just a Mood

If happiness had a lab report, it would probably start with: “Observation: Humans chase happiness like kids chase ice cream trucks.” But the science of happiness isn’t about chasing anything—it’s about understanding how joy is wired into our brains, habits, and tiny everyday choices.Scientists say happiness is 50% genetic, 10% circumstance, and 40% what we... Continue Reading →

🌿 Friendship: The Therapy With No Prescription 🌿

When life starts acting dramatic, like a daily soap gone wrong,And your brain shouts “I quit!” after working overtime too long,There walks in a friend—uninvited, unfiltered, and free—Saying, “Relax, drama queen, have chai… and talk to me.”Friendship is therapy wrapped in giggles and grace,A magic that wipes the frown right off your worried face.No appointments... Continue Reading →

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